Let’s create a mentally healthy workplace together.


Cracking the Change Code – e-Book

This exclusive e-Book will take you through the process of Cracking the Change Code; step-by-step, how to ensure your change initiative is as successful as possible. Touching on the WHY, the 4 P’s, ADKAR, Your Change Coalition and more – the VALUE of this resource is unbelievable. This e-Book also comes with printable worksheets and reflection questions to help you plan and implement your change in an organised way.


R.O.T Activity Guide

R.O.T.  is an acronym of tech origin that stands for redundant, obsolete, or trivial. Timothy R Clark, social scientist, researcher, and author tells us it’s important to look for R.O.T. as ‘everything we do eventually becomes obsolete’ 

 In other words – you can find new ways, better ways, more effective ways to do things by making it safe to raise new ideas and challenge the status-quo.  

I’ve developed a downloadable activity guide to help you run this activity with your team and ensure it rewards everyone’s vulnerability. 

Inclusion - Getting to the Heart of Safe & Effective Teams

At the heart of inclusion, lies the basic premise that every human being has the right and need to be included. As a Leader you have a key role in fostering inclusion in your team to bring out the best in every individual and your team collectively.

But how do you do that?

Here’s three ways you can help build and maintain inclusion in your team.

Workload Utilisation - Project Rationalisation Form

How do you rationalise your project activities in a world of competing demands, compliance overload and normalised work overload?

You assess each new project against a set of criteria designed to ensure your business is spending time on the right activities and not risking burning out its top performers.

Continually adding new projects onto employees who are already at – or over – capacity is a quick step to burnout and potentially a mental injury claim.

Find a new way. Find a better way and ruthlessly prioritise your project activities (non BAU) to ensure your most important projects get completed and you retain a healthy workforce.

Monthly Accountability Meeting Template

Ensure monthly 1:1 meeting’s enhance the effectiveness and wellbeing of your employees as well as report on operational KPI’s.  This template provides leadership coaching questions, wellbeing check ins and reward and recognition prompts to support positive interactions between leaders and their team members and help boost your culture overall.

If you’d like to talk about how to introduce this template into your organisation reach out for a chat.

7 Strategies to help Your Teams When They’re Running on Empty

After months of increased demand and COVID related challenges, teams are fatigued, frustrated and desperately in need of strategies to help them push through.

Whilst there is no silver bullet, here are seven ways you can help your teams when they’re Running On Empty

Hot Tip: Take one strategy that resonates with you, your context and your teams the most. Unpack and explore it.

Reach out if you’d like more help.

Link to Research here

Making Meetings Mentally Manageable

Workplace meeting fatigue is almost an accepted unhealthy norm these days.

Poor, unsustainable habits have formed and no one questions the patterns anymore.

We just run from meeting to meeting with a diary so full there’s no room to breathe.

It’s time to make a change.

In this paper, you’ll find six tips that will help you Make Meetings Mentally Manageable along with explanatory notes and recommended actions.

Reach out if you’d like more help.

Let's Chat.

Book a free 15 minute call with Tanya